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There is also a collaboration with the calorie counter app MyFitnessPal. There are variable daily goals, training programs, logs of the last seven activities, and besides the pre-installed apps, you can add more. Still, the tracker even automatically recognizes sports based on your movement. You can choose from different sports such as golf (including golf database), swimming, rowing, and many more with the functions. You also have an overview of your water consumption, your menstrual cycle if necessary, and you can now also measure your heart rate while swimming. You can use a couple of additional sensors for more precise heart rate measurement, cadence, and outside temperature using the ANT + radio standard. Among other things, the Pulse-Ox function is now used to measure the oxygen content in the blood during your sleep, and the Index Body Battery gives recommendations regarding your stress level, your heart rate, or your sleep quality. The Garmin Vivoactive 4 fitness tracker comes with new sensors and thus with several new functions.
